ABOUT ME

I am a Nutritionist (CNHC), Nutritional Therapist  (BANT) and Functional Medicine Practitioner with a past life in corporate environments and three children.

Registered with the BANT and CNHC*, I am trained to investigate the root causes for your preoccupations and help you implement practical changes to meet your objectives. 

I often recommend testing to audit your particular biochemistry or supplements to fast track your progress and further personalise your program, however your dietary patterns and lifestyle habits are my first targets. 

Lastly, I wrote my BSc dissertation on Hypermobility and Nutrition, and hold a Professional Certificate in Neurodiversity in Coaching and Mentoring. I run a neuro-affirming private practice.

HOW I WORK

 @NUTRITIONAL THERAPY CONSULTATIONS  (personalised nutrition)

Pre-assessment (free) 

By email, phone or via the form below 

Initial consultation (60 to 90 minutes - £269) 

Starting from an in-depth questionnaire (body scan, family history, medical history) which includes a lifestyle and diet analysis from a 3-day diary 

Follow-up consultation  (30 to 45 minutes - £129) 

To check whether recommendations are SMART (specific, measurable, achievable, relevant, and time-bound) and effective 

SILVER package (initial consultation + 1 follow-up + WhatsApp hotline in between): £359 

GOLD package (initial consultation + 2 follow-ups + WhatsApp hotline in between): £479 

+ package add-on: weekly meal menus for £89/week

 @NUTRITION CONSULTANCY (general nutrition)

•  Mini consultations (30 to 45 minutes - £169): 
  
  'Shopping list'  
  The basics of food shopping, meal planning, easy cooking
  'Test'  
  To understand genetic and functional testing, and what to do with the results
  'Fast'  
  For those who don't have the time for a personalised consultation, but want a Q&A session about their subject of choice

• EDU-TAINMENT TALKS for corporate environments, schools, charity organisations, members clubs and private events, such as:
  

- Food for Thoughts
Nutrition tips to bring the best of nutrition science into everyday life (60 minutes)

- Eat for your Joints

An interactive workshop to manage arthritis and joint pain (75 minutes)

- Supermobile

Explaining how food impacts hypermobility symptoms, and how hypermobility impacts nutrition, basics for patients and carers (30/60 minutes)

- Neurospicy

The bidirectional relationship between neurodiversity and nutrition (adults - 60 minutes / children - 30 minutes, including movement breaks + sensory exercises)

- Why We Eat

Talk designed for schools/children to explain Why We Eat  (30/60 minutes)

- Eat  the  Rainbow

A playful workshop designed for children to befriend vegetables  (30/60 minutes)

Feel free to contact me to talk about your specific needs via the form below.

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I am a licensed health practitioner registered with:

*the British Association for Nutrition and Lifestyle Medicine (BANT)

*the Complementary and Natural Healthcare Council (CNHC)

'The CNHC holds an Accredited Voluntary Register (AVR) for the Professional Standards Authority for Health and Social Care (PSA).  

The PSA oversees statutory bodies and accredits organisations holding voluntary registers for health and social care occupations in the UK. 

By choosing a Registered Nutritional Therapist, registered with the CNHC, you can be confident that they are properly trained, qualified and insured. ' (BANT)

https://www.professionalstandards.org.uk/check-practitioners/practitioner/nutritional-therapist

*the Institute for Functional Medicine (IFM)

*the Information Commission Officer (ICO)

The OCO ensures that personal sensitive information such as related to health are treated correctly (ex: GDPR)

*the British Association for Neurodiversity (B4ND)

https://www.b4nd.org/c/welcome-to-b4nd

*the Hidden Disability Sunflower initiative:

https://hdsunflower.com/uk/